Emotion Sickness

 

Emotion sickness is what’s going around in the world. Peace of mind is a quiet mind, not a noisy mind. The more you quiet your mind, the more powerful you get. Unload your limiting thought. Release your emotions by removing judgements, regrets, and resistance.  It is not necessary to go into the details, just notice it and release it.  Don’t worry about how you got the splinter, just pull it out.